April 29, 2012 By crossfit Posted April 29, 2012 In WOD 2012-04-292012-04-29http://crossfitmidhudson.com/wp-content/uploads/2016/08/sss.jpgCrossFit Midhudsonhttp://crossfitmidhudson.com/wp-content/uploads/2016/08/sss.jpg200px200px 0 0 Open Gym or Rest Day ! crossfit Recent PostsJuly 31, 2017July 30, 2017July 29, 2017July 28, 2017