Dec 22, 2011 By crossfit Posted December 22, 2011 In WOD 2011-12-222011-12-22http://crossfitmidhudson.com/wp-content/uploads/2016/08/sss.jpgCrossFit Midhudsonhttp://crossfitmidhudson.com/wp-content/uploads/2016/08/sss.jpg200px200px 0 0 Marker: 2000 meter row for time WOD: ” Isabel” 30 power snatches After Party: Core work crossfit Recent PostsJuly 31, 2017July 30, 2017July 29, 2017July 28, 2017 Leave a Comment Cancel reply