We offer a FREE intro, and consultation. Just send us an e-mail to schedule your free intro.

Step 1

Step 1: Free intro and consultation

To set up your free intro class, consultation, and  go over your fitness goals . Contact us at  845-417-4962.

Step 2

Step 2: On Ramp

During On-Ramp you  will learn the fundamental movements used in CrossFit.

Step 3

Step 3: CrossFit Group Classes

Once you finish On-Ramp you are ready to attend any of the group classes on the schedule. We look forward to having you be part of our CrossFit Family.


Fill Out The Form Below and GET STARTED!