GETTING STARTED

We offer a FREE intro, and consultation. Just send us an e-mail to schedule your free intro.

Step 1

Step 1: Free intro and consultation

To set up your free intro class, consultation, and  go over your fitness goals . Contact us at  845-417-4962.

Step 2

Step 2: On Ramp

During On-Ramp you  will learn the fundamental movements used in CrossFit.

Step 3

Step 3: CrossFit Group Classes

Once you finish On-Ramp you are ready to attend any of the group classes on the schedule. We look forward to having you be part of our CrossFit Family.

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Fill Out The Form Below and GET STARTED!